Amount of Lysine in Fish, cod, Atlantic, canned, solids and liquid

Finfish and Shellfish Products

In 100 g (Grams) of Fish, cod, Atlantic, canned, solids and liquid there is 2.091 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Fish, cod, Atlantic, canned, solids and liquid.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Fish, cod, Atlantic, canned, solids and liquid

Fish, cod, Atlantic, canned, solids and liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, canned, solids and liquid are listed below.

Water 75.61 g 75.61%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 22.76 g 22.76%
Total lipid (fat) 0.86 g 0.86%
Ash 1.49 g 1.49%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.49 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 260 mg 0.26%
Potassium, K 528 mg 0.53%
Sodium, Na 218 mg 0.22%
Zinc, Zn 0.58 mg
Copper, Cu 0.037 mg
Manganese, Mn 0.02 mg
Selenium, Se 38.1 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Fish, cod, Atlantic, canned, solids and liquid